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What Causes Poor Digestion? Foods & Habits to Avoid

If you find yourself frequently popping antacids or taking swigs of pink bismuth, you are probably wondering what causes poor digestion and what you can do to improve your digestive health. Bloating, heartburn and reflux, gas, constipation and diarrhea are common complaints that can typically be linked to certain eating habits and lifestyle factors. Changing […]

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