Anchor Wellness Center | Tag: weight gain

Thoughts and suggestions on how you can increase your wellness, infinitely…

Best Tips for Avoiding Weight Gain During Menopause

Menopause is a natural process that all women experience, but for some, it can be accompanied by weight gain. This can be frustrating and discouraging, especially since weight gain during menopause is often difficult to lose. Here are some tips to help you avoid putting on extra pounds during this stage of your life. There

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