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The Dangers of a Sedentary Lifestyle

Did you know that the average person—even athletes—spends between 7 and 9 hours sitting every day? Between sitting at work, on the train, in the car, or on the couch, even people who consider themselves athletic could be at risk for sedentary lifestyle health concerns. There is good news: it’s possible to counteract these effects. […]

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Check out Dr. Minni's interview on Channel 2's Houston Life Program!Watch Video