Did you know there is a surprising relationship between gut health and brain function? If you’ve been following the latest health news, you may have heard about the gut-brain connection. Scientists are starting to learn that there is a strong relationship between gut health and brain function. Surprisingly, the gut can even influence your
Feeling anxious, stressed, or completely drained? Maybe it’s your poor gut health. Everybody thinks their stress is at an all-time high because of work, family obligations, and outside factors. It’s often their gut imbalances that ramp up their stomach issues, inflammation, and anxiety.
Would you like to have a resilient immune system? Most people are told they need to boost their immune system, but they have no idea where to start. Well, I will tell you where we have to start- we have to start with the gut.