It’s no secret that stress is a part of daily life. For some, it can be seemingly impossible to avoid. However, what many people don’t realize is the various forms that stress can take on. From work-related pressure to family obligations, everyday stresses can add up and take their toll on our mental and emotional
Feeling anxious, stressed, or completely drained? Maybe it’s your poor gut health. Everybody thinks their stress is at an all-time high because of work, family obligations, and outside factors. It’s often their gut imbalances that ramp up their stomach issues, inflammation, and anxiety.