Anchor Wellness Center | Tag: Brain health

Thoughts and suggestions on how you can increase your wellness, infinitely…

How do you take care of and improve your brain health?

Most people know that they should take care of their hearts and bodies, but what about their brains?    Your brain health is essential. Just like the other organs in your body, your brain needs to be taken care of to stay healthy.    You rely on your brain to make decisions, remember items, learn

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