Anchor Wellness Center | Tag: Brain Function

Thoughts and suggestions on how you can increase your wellness, infinitely…

The Surprising Relationship Between Gut Health And Brain Function

Did you know there is a surprising relationship between gut health and brain function?   If you’ve been following the latest health news, you may have heard about the gut-brain connection. Scientists are starting to learn that there is a strong relationship between gut health and brain function. Surprisingly, the gut can even influence your

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How do you take care of and improve your brain health?

Most people know that they should take care of their hearts and bodies, but what about their brains?    Your brain health is essential. Just like the other organs in your body, your brain needs to be taken care of to stay healthy.    You rely on your brain to make decisions, remember items, learn

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