Category Archives for "Wellness"

Is Social Pollution and Workplace Stress Harming You?

Thanks to science and public awareness, we know environmental pollution from industry harms our health. Same goes with tobacco. But did you know “social pollution” is just as harmful? Social pollution refers to the long hours, lack of economic security, high cost of health care, exhaustion, surviving in a gig economy, lack of parental support, […]

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Try New Veggies and Fruit to Boost Healthy Gut Bacteria

Want to improve your mood, health, and brain function? An ample and diverse supply of healthy gut bacteria has been shown to be essential, and that is best obtained through eating lots of different kinds of produce. Try going out of your comfort zone in the produce aisle and incorporating some new varieties of vegetables […]

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Function Medicine and the Instant Pot

More and more folks are discovering the ease and convenience of owning an Instant Pot. It’s a great way to shave time off making consistently good (but usually time consuming) meals. For people living a lifestyle consistent with functional medicine, the Instant Pot makes healthy eating much easier. One of the biggest barriers people run […]

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IV Therapy, The Woodlands TX: Individualized Nutrition Solutions

IV Nutrient Therapy is a safe and effective treatment that can help resolve numerous health problems and improve overall well-being. During IV therapy, vitamins, minerals and other nutrients are slowly infused directly into the bloodstream through an IV drip. This helps patients have better energy and mental clarity, improved sleep, and improvement of their complaints. […]

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The Dangers of a Sedentary Lifestyle

Did you know that the average person—even athletes—spends between 7 and 9 hours sitting every day? Between sitting at work, on the train, in the car, or on the couch, even people who consider themselves athletic could be at risk for sedentary lifestyle health concerns. There is good news: it’s possible to counteract these effects. […]

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Safer, Faster Medical Weight Loss – Humble TX

If you have been struggling to lose weight, you are not alone. Nearly 71% of American adults are overweight or obese. Obesity is linked to an increased risk for certain diseases, including high blood pressure, sleep apnea, type 2 diabetes, heart disease, stroke, and even certain cancers. Getting to a healthy weight can add years […]

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Mold Illness from Water Damage – Myth or Reality?

What is Mold Illness? Do people get sick after being exposed to water damaged buildings? The answer is yes. People get sick and remain sick by exposure to a WDB. Simply stated, water drives the growth of mold and bacteria. A study conducted by National Center for Biotechnology Information (NCBI), a branch of National Institutes of […]

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