Category Archives for "Weight Loss"

What is Carbohydrate Density and Why Does It Matter?

Dieters, weight watchers and anyone else who is interested nutrition knows about counting carbs. You may also know that carb counting and even calorie counting, are often failing strategies for losing weight, as they are likely to lead to binge eating or other problems. Experts say that instead of just counting the amount of carbs […]

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Fatigued? Weight Gain? We Offer Thyroid Testing

If you’re suffering from a thyroid condition, you are not alone. It is estimated that 20 million Americans have some form of thyroid disease, with up to 60% of them unaware of their condition. Going undiagnosed can put patients at risk for serious conditions, such as osteoporosis, infertility, and cardiovascular diseases. Thyroid problems are much […]

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A Healthy Gut is the Key to a Healthy Body

  When it comes to digestive health, most people fail to take a proactive approach, only thinking about their gut when it’s causing them discomfort. A swig of pink bismuth and a couple antacids, and we return to our normal routine. Only when the discomfort becomes chronic do we seek out answers. What we fail […]

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Meet Your Goals At Our Natural Weight Loss Clinic – Huntsville TX

When it comes to setting weight loss goals, people often choose long term goals (“I want to lose 100 pounds”) or abstract goals (“I want to be healthier”). If you only have long term goals, it is easy to get discouraged by slow progress. With abstract goals, it is difficult to know you have achieved […]

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Not Miracles, Medicine! – Medical Weight Loss – Spring TX

The time has come to break free of fad diets and short-term weight loss programs and get lasting results with the weight loss experts at Anchor Wellness Center. With medical weight loss, Spring, TX residents get a personalized, physician-guided weight loss plan. Dr. Minni Malhotra is Board Certified in Family Medicine as well as Board […]

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Learn the Basics of Medical Weight Loss – Tomball TX

Recent studies show that a third of American adults are obese – more than double the percentage of 30 years ago! Obesity is linked to a variety of serious health issues, including heart disease and stroke. Many people search for a “quick fix”: a miracle diet that will help them shed pounds overnight. However, obesity […]

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Safer, Faster Medical Weight Loss – Humble TX

If you have been struggling to lose weight, you are not alone. Nearly 71% of American adults are overweight or obese. Obesity is linked to an increased risk for certain diseases, including high blood pressure, sleep apnea, type 2 diabetes, heart disease, stroke, and even certain cancers. Getting to a healthy weight can add years […]

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Meet Our Weight Loss Doctors in Cypress TX

At Anchor Wellness Center, our staff is committed to helping our patients reach their health and weight loss goals. We believe that healthcare – including weight loss – should be personalized specifically to you and your lifestyle. Our team of weight loss doctors in Cypress, TX, as well as our nutritionists and fitness professionals, are […]

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