Category Archives for "Brain"

Types of Brain Inflammation

If you have a chronic health or autoimmune condition, chances are you also suffer from brain inflammation. Brain inflammation causes symptoms such as brain fog, fatigue, lack of motivation, and depression. We all have some degree of brain inflammation, but it can range from barely perceptible to debilitating depending on how advanced it is. What […]

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How to support your brain’s “happiness” chemical

Many people take SSRI antidepressants for depression. However, it’s important to ask why you are feeling depression in the first place. Many important research strides have been made linking chronic inflammation, poor gut health, gut bacteria, and general brain health with depression. However, we still need healthy serotonin activity, the target of SSRIs, to feel […]

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What Chronic Pain Does to Your Brain Over Time

Chronic pain can affect every aspect of a person’s life, including their activity levels, ability to work, emotional state, and personal relationships. While these negative effects can be fairly obvious, what can go unseen is what chronic pain does to your brain. Mounting evidence suggests that chronic pain leads to alterations in brain structure and […]

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