Adrenal Fatigue & Brain Fog: What’s the Connection?

If you struggle with chronic fatigue, insomnia, and feeling overwhelmed by or unable to cope with stress, you likely have poor function of the adrenal glands. Of all the symptoms of adrenal fatigue, brain fog can be one of the most frustrating and debilitating. Restoring healthy function to your adrenal glands can greatly improve your […]

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What Causes Blood Sugar Spikes?

If you suffer from type 2 diabetes, maintaining healthy blood sugar levels can be a battle. Knowing what causes blood sugar spikes can help you avoid high blood sugar levels and prevent unnecessary complications. If you need help controlling your diabetes, schedule an appointment with Dr. Minni Malhotra, MD, FAARM, ABAARM today. What Causes Blood […]

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Pregnancy or Postpartum Can Trigger Hypothyroidism

For many women, the onset of their hypothyroid symptoms began either during pregnancy or just after. Most of these women went on to be diagnosed with Hashimoto’s, an autoimmune disease that attacks and destroys the thyroid gland. Pregnancy often triggers Hashimoto’s due to normal shifts in immunity that cause an already beleaguered immune system to […]

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How to support your brain’s “happiness” chemical

Many people take SSRI antidepressants for depression. However, it’s important to ask why you are feeling depression in the first place. Many important research strides have been made linking chronic inflammation, poor gut health, gut bacteria, and general brain health with depression. However, we still need healthy serotonin activity, the target of SSRIs, to feel […]

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What Are the Signs of Hormonal Imbalance?

When most people hear the word “hormones” they think of estrogen and testosterone, the main sex hormones. But the body’s endocrine system produces a wide variety of hormones which control most major bodily functions, from hunger and heart rate to mood and reproduction. When hormone levels are imbalanced, it can negatively affect the entire body. […]

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Check out Dr. Minni's interview on Channel 2's Houston Life Program!Watch Video