Black Women Harmed by Toxins in Hair Relaxants

Chemicals to straighten and relax hair are a part of life for many black women, for reasons that range from societal expectations to ease of care. But our society’s discomfort with black women’s natural hair comes with a cost — these products contain chemicals associated with early puberty, obesity, asthma, and increased cancer risk. True, […]

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What Does Your Brain Need to Function Well?

What does your brain need to function well? From insufficient sleep to poor nutrition to excessive screen time, many Americans fail to give their brain what it needs to function properly. This leads to brain fog, increased stress, and impaired cognitive function. There are 5 things your brain needs to be healthy and in peak […]

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Can Crohn’s Disease Cause Depression?

Can Crohn’s disease cause depression? Chronic illnesses, such as Crohn’s disease, can affect more than just your physical well-being – they can take a toll on your mental health as well. Depression and chronic illness often go hand in hand, making it very important that you talk to your doctor if you are experiencing symptoms […]

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Adrenal Fatigue & Brain Fog: What’s the Connection?

If you struggle with chronic fatigue, insomnia, and feeling overwhelmed by or unable to cope with stress, you likely have poor function of the adrenal glands. Of all the symptoms of adrenal fatigue, brain fog can be one of the most frustrating and debilitating. Restoring healthy function to your adrenal glands can greatly improve your […]

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What Causes Blood Sugar Spikes?

If you suffer from type 2 diabetes, maintaining healthy blood sugar levels can be a battle. Knowing what causes blood sugar spikes can help you avoid high blood sugar levels and prevent unnecessary complications. If you need help controlling your diabetes, schedule an appointment with Dr. Minni Malhotra, MD, FAARM, ABAARM today. What Causes Blood […]

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Check out Dr. Minni's interview on Channel 2's Houston Life Program!Watch Video