Ways You Can Be Proactive, Safe And Build Your Immune System

You see long lines in the grocery stores. Shelves are empty. All the toilet paper is gone… and the disinfectant wipes are gone, too. Schools are closing down. Big annual events and celebrations are getting canceled. A ban on travel from and/or to other countries is now in place. We are being taught about “social […]

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Natural Heart Health: How to Prevent Heart Disease Naturally

“Heart disease” is a broad term that includes both heart diseases (such as AFIB and coronary artery disease) and cardiac events (such as heart attack, heart failure and stroke). Heart disease consistently ranks as the leading cause of death in the U.S. for both men and women, so it is important to practice natural heart […]

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What Causes Allergies to Develop?

An allergy is an extreme immune system response to a substance that doesn’t cause a reaction in most people. Allergies can be triggered by pollen, bee stings, food, pet dander or some medications, and exposure can occur through the air, through ingestion, or through topical skin exposure. But what causes allergies to develop and how […]

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Autoimmune Disease and Infertility: How Are They Connected?

If you struggle with infertility, you are not alone. About 10% of women in America (6.1 million) have trouble getting or staying pregnant. When treating infertility, doctors often focus solely on the reproductive system. Our bodies, however, are comprised of eleven systems that work together to maintain a healthy, functioning body. When one system is […]

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What is the Connection Between Diet and Attention Deficit Hyperactivity Disorder (ADHD)?

A link between diet and attention deficit hyperactivity disorder was first researched in the 1970s, and studies over the last two decades have shown that diet can have a significant impact on ADHD symptoms. If you or your child has ADHD, avoiding certain foods while embracing others can help reduce symptoms and improve focus. Diet […]

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The Relationship Between Gluten Intolerance and Thyroid Conditions

Gluten intolerance and thyroid conditions often go hand in hand, especially when it comes to autoimmune thyroid conditions (namely Graves’ disease and Hashimoto’s thyroiditis). Understanding the relationship between gluten intolerance and the thyroid and adopting a gluten-free diet can reduce your symptoms and improve your thyroid health. What is Gluten Intolerance? The most severe form […]

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What Causes Rheumatoid Arthritis Flare Ups?

If you’re one of the 1.3 million Americans who suffer from rheumatoid arthritis (RA), you’re familiar with the painful flare ups that can make it difficult to engage in everyday life. Knowing what causes rheumatoid arthritis flare ups can help you avoid them and minimize their impact on your wellbeing. What is Rheumatoid Arthritis? Rheumatoid […]

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