What is Carbohydrate Density and Why Does It Matter?

Dieters, weight watchers and anyone else who is interested nutrition knows about counting carbs. You may also know that carb counting and even calorie counting, are often failing strategies for losing weight, as they are likely to lead to binge eating or other problems. Experts say that instead of just counting the amount of carbs […]

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Meet With a Holistic Fertility Specialist

Many studies suggest that fertility rates have been declining in recent decades. Environmental and lifestyle changes, such as stress and diet, are likely major influences of this downward trend. The CDC states that 12.1% of women aged 15-44 have impaired fecundity. In that same age range, 7.3 million women have used infertility services – roughly […]

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Fatigued? Weight Gain? We Offer Thyroid Testing

If you’re suffering from a thyroid condition, you are not alone. It is estimated that 20 million Americans have some form of thyroid disease, with up to 60% of them unaware of their condition. Going undiagnosed can put patients at risk for serious conditions, such as osteoporosis, infertility, and cardiovascular diseases. Thyroid problems are much […]

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A Healthy Gut is the Key to a Healthy Body

  When it comes to digestive health, most people fail to take a proactive approach, only thinking about their gut when it’s causing them discomfort. A swig of pink bismuth and a couple antacids, and we return to our normal routine. Only when the discomfort becomes chronic do we seek out answers. What we fail […]

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Signs of Mold Illness

Two months ago Hurricane Harvey created historic flooding in Houston, TX. Now that the waters have receded, residents are working to return their lives to normal. However, a serious danger is still lurking in many homes and buildings: mold. The signs of mold illness can often resemble a sinus infection or the flu, leading to […]

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Deficiency? Try Hormone Replacement Therapy – Houston TX

In our 40s and 50s, many people begin to experience hormonal changes that interfere with the normal functioning of their bodies. Common problems associated with hormonal imbalance include: weight gain, fatigue, low libido, memory decline and muscle loss. Instead of being free to enjoy this stage of life, many people are left suffering. With hormone […]

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